Xanax vs valerian
So for those times that I have a bad panic attack (which usually happens at night in bed) I have been taking 1/2 of a xanax. A whole if I really need to. But I know its really bad to take while nursing and I will feel so guilty for taking it the next morning. So I bought Valerian Root thinking it would be better (if it. I was wondering if anyone has had any experience with valerian root as they were trying to come off xanax. I know xanax can cause dependancy and wanted to try to get off it using the natural route. Any suggestions? I have used Valerian root before.
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Valerian root is a natural way to combat anxiety, stress and nervousness. Generally, people who take this herb report mild beneficial effects. A person seeking a stronger relaxant may find this mild effect insufficient. Others may find it just right for "taking the edge off." However, the mild effects of this natural remedy can also. 6 Answers (question resolved) - Posted in: valerian root, xanax, anxiety, alprazolam, valerian - Answer: Valerian root while it is an herbal.
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